Asthma

Asthma is a complex condition and one of the most common diseases of the respiratory system affecting 1 in 9 Australians
(asthma.org.au)

It has been found that many asthmatics have poor breathing habits that contribute to their dysfunctional breathing and aggravate asthma symptoms. In fact it has been shown that dysfunctional breathing such as hyperventilation is more prevalent in people with asthma. Correction of dysfunctional breathing patterns can help asthmatics improve their quality of life, improve their breathlessness and be in more control of their asthma. 

It is important to continue following your asthma plan and keep up with your asthma reviews with your doctor. However, having an integrative breathing practice may help improve your asthma management and quality of life. 

How can More Pathways help? 

We begin with an integrative breathing therapy assessment to determine which style of breathing retraining is best for you. For best results therapy has to be individualised and sufficiently intensive with regular practice.  

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